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Newcastle University Research Finds Improved Oral Health by Cutting Down on Sugar Intake
Jan 13, 2014
Everyone has heard that cutting down on refined sugars will help prevent and reduce tooth decay. A new study done by Newcastle University helps to define exactly how much we should cut back in order to improve dental health. The Newcastle study was commissioned by the World Health Organization (WHO) and it recommends an average intake of less than 10% of “free sugars” as our total calorie intake. Free sugars are found in many foods today, often added by manufacturers,...